Recommended Reading & Listening

Books & Workbooks

• Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery (Patricia A. Resick)

• Resolving OCD Volume 1: Understanding Your Obsessional Experience (Frederick Aardema, PhD)

• The End of Trauma: How the New Science of Resilience is Changing How We Think About PTSD (George A. Bonanno)

• Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change (Valerie Porr)

• Mothers Who Can't Love: A Healing Guide for Daughters (Susan Forward)

• The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation (Alan Fruzzetti)

• Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Steven C. Hayes)

Podcasts

• Future Tripping

• OCD Stories

• This American Life: Ten Sessions (Episode on Cognitive Processing Therapy for PTSD)

• Hidden Brain: How Your Beliefs Shape Reality

Websites & Handouts

• Official I-CBT Website

• International OCD Foundation

• Advice for Loved Ones of a Person with OCD (PDF)